February 3, 2023

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You run the risk of experiencing lower back pain if you sit for long hours without proper back support. Prolonged sitting can be a leading cause of back and neck pain, according to UCLA Health. Slouching can also stain the spinal ligaments and intervertebral discs. Over time, bad sitting positions can lead to recurring episodes of back and neck pain. This is where a lumbar pillow comes into play.

Lumbar pillows are ergonomically designed to provide maximum spinal support while relieving pressure and improving posture.

In this review, we look at some of the best lumbar cushions for chairs.



Best lumbar pillows

Cushion Lab Extra dense lumbar cushion

Cushion Lab Extra dense lumbar cushion

Best choice: Designed by physiotherapists, this extra dense lumbar cushion from Cushion Lab is one of the best lumbar cushions on the market. The pillow is expertly designed to provide unwavering support to your lower, mid and upper back. It also features proprietary memory foam that provides back support all day long. This cushion can be used in a variety of places, including car or airplane seats, beds, computer chairs, beds, sofas or couches.

Cushion Lab Extra dense lumbar cushion

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Eternal comfort lumbar cushion

Xtreme Comforts lumbar support cushion for office chair cushion

Second place: The Everlasting Comfort lumbar cushion for the chair is anatomically shaped to hug your back and the soft curve nestles in the vulnerable lumbar area. The pillow uses a thick memory foam that is firm yet comfortable. The pillow uses a heat-responsive technology that allows it to conform to your contours, giving you the ideal support and padding you need to protect your back.

Eternal comfort lumbar cushion

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Samsonite lumbar support pillow

AMSONITE - [OUR MOST COMFORTABLE] Lumbar support cushion

Best Value: We know Samsonite for high quality travel cases, but they are also there to make your travel and working conditions comfortable. This lumbar support pillow is designed to retain its shape even after frequent use. the high-quality memory foam is perfectly firm, so you won’t find it too soft or too hard. It sits perfectly against your back and offers maximum comfort while driving or working.

Samsonite lumbar support pillow

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LOVEHOME lumbar support pillow

LOVEHOME Lumbar support cushion for chair and car

Improve your sitting posture and reduce the risk of lower back pain with the LOVEHOME lumbar cushion for the chair. Developed with top quality memory foam, this lumbar support pillow is firm and effective. It conforms to the shape of your back for maximum comfort and relief from the pressure that comes from sitting for long periods of time. This pillow is perfect for people who sit for long hours.

LOVEHOME lumbar support pillow

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Xtreme Comforts lumbar support pillow

Xtreme Comforts lumbar support cushion for office chair cushion

The Xtreme Comforts lumbar cushions for chairs provide the perfect lumbar support so you can lean back and relax. In addition to its great features, we love this pillow because it’s adjustable and portable. You don’t have to leave your comfort in your office, take it to the car for the ride home. The cushion can be easily adjusted and attached to the car seat using the adjustable straps. Did we also mention that it is super easy to clean?

Xtreme Comforts lumbar support pillow

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Desk Jockey Lumbar Support Pillow

Desk Jockey Lumbar Support Pillow - Clinical Grade Memory Foam Back Support Office Chair

Resourceful, versatile, flexible and comfortable are just some of the words we can use to describe this lumbar support pillow that features high-density memory foam that molds around the lower back for maximum comfort and support. This cushion is suitable for a variety of seats, including gaming chairs, office chairs, car seats, wheelchairs, trains and planes.

Desk Jockey Lumbar Support Pillow

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ComfiLife lumbar support back cushion

ComfiLife lumbar support back cushion office chair and car seat cushion

Maintain a perfect sitting position with the ComfiLife lumbar cushion. It uses a molded memory foam that does a great job of preserving the natural curvature of the lower back to improve posture and also relieve back pain. The 3D ventilating mesh provides great breathability, while the adjustable strap ensures that the cushion fits a variety of office chairs and car seats.

ComfiLife lumbar support back cushion

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The original McKenzie lumbar roll

The original McKenzie lumbar roller from OPTP - low back for office chairs and car seats

This small lumbar cushion wins our design award. In addition, high-quality and durable 100% polyester material is used that does not wrinkle. The polyurethane foam compresses and molds to your body contours for maximum back support.

The original McKenzie lumbar roll

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Feagar lumbar support pillow

Lumbar support cushion, back cushion

Like all the best lumbar support pillows, the Feagar lumbar support pillow uses high-density memory foam that holds its shape, conforms to your body contours, and is super comfortable. It also uses a breathable mesh fabric and also has adjustable straps, making it the perfect choice for a wide variety of chairs.

Feagar lumbar support pillow

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The original McKenzie Slimline lumbar support

The original McKenzie Slimline lumbar support from OPTP

We like the original McKenzie lumbar pillows which we had to include second in this review. This slim wood pillow uses a high-quality construction for unparalleled support. The built-in belt allows for easy attachment to most chairs or around the waist. Thanks to its flat design, this lumbar cushion fits perfectly against the backrests of the chairs.

The original McKenzie Slimline lumbar support

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What to pay attention to when buying lumbar cushions

When it comes to lumbar pillows, quality of construction takes precedence over all other factors. Other factors to consider include:

Firmness: Look for a wooden cushion that offers a good balance between support and comfort. Most of the pillows covered in this review use memory foam that molds to your body shape and provides spinal alignment and muscle support.

Material: Lack of air circulation causes heat and discomfort. Look for a pillow that uses breathable material and is also easy to clean.

Adjustable straps: Adjustability is always a top priority when it comes to ergonomic products. Thanks to the adjustable straps, you can position the lumbar cushion exactly where you need it. Most cushions with adjustable straps are also suitable for a wide variety of uses.

Price: From our research, the best lumbar support pillows range from $20 to $70. There are some pillows that are way above this range and offer some unique features, but for average everyday use, you’ll find a good pillow within our price range.

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